Have you ever done yoga? It’s an exercise system (like Bowflex, but no equipment) that’s over 100 years old.
You should check it out!
I’ve started doing yoga. I’ve done it three times. Basically the group leader tells you to do all these freaky stretches and hold the positions for what seems like fifteen minutes until your legs start to shake and the sweat dripping off your brow sounds like comedy-club rimshots.
I’ll share more of my thoughts/impressions later. For now, you should know that YOGA IS REAL and IT IS COMING FOR YOU.